Aerial Sling is Aerial fitness without the height!
Its a full body workout incorporating elements of aerial arts, yoga & pilates whilst suspended close to the ground in a comfortable fabric sling. The class focuses on building strength & flexibility from your toes to your fingertips whilst improving balance, stability & body awareness. The slings will safety support you as your instructor guides you through exercises that are non-jarring & help to elongate the spine, perfect for those with restricted movement or for rehabilitation from injury.
Learn from the best with classes taught by one of our professional aerialists & qualified fitness instructors. No experience necessary, all ages, abilities and bodies welcome.
Bookings essential via our Portal.
Drop In’s – $40
Weekly Enrolment – $33
Enjoy the convenience of booking your Drop In last minute or the reduced rate of a Weekly Enrolment. Either way, be sure to book as classes are limited to a maximum of 6. See you soon!